TOP 10 best prenatal vitamins: Comparison Chart
We are happy to say that we created these prenatal vitamins reviews as well as guide with all the essential details so you can be well informed before making a final decision. We hope you will enjoy the article. Let’s check out together the best prenatal vitamins 2020.
Best Overall: Mama’s Vitamin Plus Selection Review
These are superb prenatal vitamins for pregnancy since they offer a fantastic combination of vitamins and minerals to ensure a healthy pregnancy and proper baby development. Some of the ingredients are natural folate and methylated B vitamins, along with iron and calcium. Pills are little, so you won't experience any difficulty swallowing. They don't have any kind of smell. You are supposed to take one per day, which is also great because you don't have to worry whether you forgot to take them continually. There is no animal product in this complex, so they are vegan prenatal vitamins. One bottle contains 90 pills, so you will be able to use it for three months.
Taking these vitamins will ensure that both you and your baby have all the necessary nutrients.
Why We Like It?
- Excellent combination
- Natural Folate
- Easy to swallow
- One per day
For Morning Sickness: Organic Actif Prenatal Review
It is one of the best organic prenatal vitamins you will find. It contains over 25 different vitamins and minerals. One of the most important aspects is that it comes with natural folate instead of synthetic folic acid and Omega 3 from the algae known as DHA. Also, it is packed with B12, which gives you a lot of energy needed throughout the day. It is a gluten-free, completely organic herbal blend. They don't provoke morning sickness because they don't have any smell or taste. You also won't experience any gagging or burping. If you decide to get these, you will see that they are best natural prenatal vitamins.
With only one of these, you will feel like a super mom.
Why We Like It?
- Packed with vitamins
- No taste
- No smell
Suitable for Baby's Growth: One Fish Two Fish Prenatal Review
This is best prenatal vitamins with dha as it comes with 500mg DHA Omega 3 and 250mg EPA. The primary source is wild anchovies. They have a subtle lemon flavor, so they are not hard on the delicate taste of pregnant women. These pills do not contain any artificial colors or other ingredients; they are gluten-free and sugar-free. Besides Omega 3, they are rich in vitamin E, which significantly contributes to the proper development and health of the child's brain. They are easy to swallow, and even if they are made from fish, they don't cause any fishy burping.
This is an excellent choice that will contribute to your child’s brain health.
Why We Like It?
- Great for brain health
- Omega 3
- Vitamin E
For Strength: Natural Nordic Review
This is another manufacturer of prenatal pills with dha. If you are expecting mother concern about the health of the fish and looking for a different source of Omega 3 that this is the right choice. What is especially useful about them is that sources are small ocean fish because of the lesser risk that they came in contact with water pollutants. These pills have a higher percentage of vitamin D3 that helps with mood swings and is excellent for bone health. The strawberry flavor kind of masks the taste of the fish, which is good, but if you prefer pills without a taste, then this is not a good option for you.
These vitamins are an excellent option because they are enhanced with D3 for bone health.
- D3 for bone health
- Ocean fish
- No fishy taste
- Strawberry flavor
- Not for those who prefer the neutral taste
Good Pack: Two Pill Formula Review
This is a fantastic prenatal multivitamin formula to take before, during, and after pregnancy. It's a two-pill combination that you should take once a day. One is a tablet and the other Omega 3 gel. Our research showed that it contains 100% of the necessary daily value of vitamins and minerals, and it can easily be considered among best prenatal vitamins for hair growth. You can also take them if you aren't pregnant. We found that the pills are a bit too big and complicated to swallow, but if you aren't bothered by it, they are excellent cheap prenatal vitamins.
You will love these pills as they will give you a beautiful shiny hair.
- Two pills once a day
- Good taste
- Too big
For Vegans: Premium Zahler Prenatal Review
This is an excellent option for those who don't want to use a product that comes from animal exploitation. These prenatal supplements contain enough DHA that comes from sea algae to ensure the proper development of your child. Also, they are loaded with vitamin B and contain active folate. They come as capsules with gel, and you should take 2 per day with food. They are considered to be the best prenatal vitamins with iron. Price is the biggest issue with this product as one pack lasts only a month, but if this is not a problem for you that you will be fully satisfied with your choice.
Vegan and vegetarian moms will be thrilled to learn about this cruelty-free product.
- Vitamin B
- For Vegans and vegetarians
- Packed with iron
For Budget: Simply Vitafusion Review
For those on the budget, these gummy prenatal vitamins are the right choice because they are extra cheap. They come packed with a lot of necessary daily elements but don't have iron so that they won't cause stomach problems. They have a fantastic flavor as well, kind of like raspberry lemonade. The source for these gummies is real honey clover and juice from pacific northwest pears. The main downside is that they are completely covered with sugar. Other than that, they are high prenatal vitamins without iron.
These incredible gummies will give you all the necessary vitamins without making you sick
- Great taste
- Easy to chew
- Easy on the stomach
- Full of sugar
One a Day: Organic Garden of Life Review
This is an excellent combination for all those who prefer to go all-natural but don't have the budget for expensive, fancy products. Much like vitamin code raw prenatal, they are made from whole organic foods and suitable to be used before and during pregnancy and lactation period as well. They contain 21 necessary vitamins and minerals and ginger and lemon peel that can be quite useful for dealing with morning sickness. These non-GMO, vegan, and gluten-free, plant based prenatal vitamins are among the best money can buy. They have a bit of a strange taste, though, so this might be a problem for some users.
These are ideal and inexpensive vitamins from natural sources.
- Made from whole foods
- 21 vitamins and minerals
- One per day
- Strange taste
Delicious: Amazon’s Solimo Prenatal Review
The good news is that if something is healthy, it doesn't have to taste bad. These chewable prenatal vitamins have come with surprising flavors such as strawberry, lemon, and orange combined with natural flavors. They contain 70mg of Omega 3 fatty acids, Choline, and 9 minerals and vitamins. There are 90 gummies in the bottle, which are supposed to last for about a month and a half. They are easy to swallow. The only problem is that they can be a bit sour, which might be a problem if you are suffering from heartburn, but other than that, they are highly affordable prenatal gummies.
You will love the taste of these chewable vitamins.
- Easy to swallow
- Great taste
- Good for brain health
- Like candy
- Can cause stomach problems
Easy to Swallow: Rainbow Light Review
This is also an excellent natural prenatal multivitamin complex that comes at a reasonable price. They are designed to be used once a day. They are easy on the stomach, easy to swallow, and don't taste bad. Our tests also showed that they don't cause constipation. These supplements also proved to increase energy levels significantly. It is possible to use them after giving birth and during breastfeeding as well. One thing that can be a problem is that they are too big, but if you aren't bothered by this, then you will find them to be perfect.
You will be amazed at the level of energy you will have after taking these vitamins
- One per day
- Easy on the stomach
- Easy to swallow
Buyer’s Guide: Best Prenatal Vitamins
You have to admit that after reading these prenatal vitamins reviews, you feel the urge to get all of them. It’s understandable because those are all fantastic products, and it is still not easy to fully understand, which can be prenatal vitamins that will answer your specific needs. That’s why we will analyze them a bit more to figure out the differences and what to look for. It is essential to know that some of these products can help you, for example, when feeling cold during pregnancy.
If you are taking prenatal vitamins because you are planning to get pregnant, you might want to search for is best basal thermometer as well.
What Are Prenatal Vitamins? What Do Prenatal Vitamins Do?
What we have here are the most important questions to be asked before choosing the best prenatal vitamins. Generally speaking, they are multivitamin complexes that are different than regular options because they contain more folic acid and iron. These two elements are essential for various health-related reasons. Folate or folic acid is, in fact, vitamin B9 that plays a significant role in preventing severe defects of the brain and spinal cord. Iron, as most of you know, is quite effective in preventing anemia that can cause more severe problems, and it’s not uncommon during pregnancy.
The most straightforward reason for taking prenatal vitamins is the fact that they help you stay healthy and active during pregnancy and increase the opportunity to give birth to a healthy child.
Benefits of Prenatal Vitamins
The most significant advantage is that they contribute to the health and proper development of the baby in the uterus. But we will list some of the ways how they can be useful for you as well.
- They prevent anemia
- Reduce fatigue
- Improve mood swings and decrease risks of postpartum depression
- Decrease muscle cramps
- Improve appetite
- Strengthen immunity
Because of all these factors, these should be first in your baby registry must haves.
How to Choose the Best Prenatal Vitamins
Many think that there aren’t significant differences between these products, but this is not entirely true even if they are seemingly similar. Let’s see how ingredients and some other features might impact our decision when choosing the best prenatal vitamins.
It is good to consider some of these factors also when you are choosing baby probiotics.
The most significant difference is in the components of prenatal vitamins. The best is to look for those that contain natural folate rather than synthetic folic acid. Even if both of them are vitamin B9, the synthetic option can potentially overwhelm the liver and cause different health issues in the long run. Also, it would be better to get complex that contains iron and calcium as well because they are incredibly beneficial for you and the baby. Same counts for Omega 3 fatty acids that contribute to your baby’s brain health.
Easy to Swallow
This is an essential aspect because you don’t want to struggle daily with swallowing a giant pill. Besides size, this is also connected to the taste. Many options have neutral or pleasant fruity flavors that want to make you feel nauseous and will be easy to swallow. Having to deal with morning sickness is tiring as it is, there is no need to make things worse with oversized and bad tasting tablets.
There are many good over the counter prenatal vitamins that you can quickly get. Having to visit doctors’ offices each time for a prescription for a bottle of vitamins can be frustrating and time-consuming. There are better ways to use the time that you have.
A lot of these best prenatal vitamins are designed to be taken once per day. This is an excellent option because you don’t have to worry whether you take it or not, or should you take during, before or after the meal.
Best Prenatal Vitamins Types
They are the products that you can get everywhere. They do have all the necessary nutrients, but they can be problematic since they aren’t derived from natural sources but are created in the lab. If taken in large doses, synthetic vitamin E can, for example, damage the liver, cause heart defects in babies, and so on. Also, it’s proven that synthetic beta carotene can be problematic because it can inhibit some of the functions of vitamin A.
Food Based Vitamins
These natural best prenatal vitamins contain enzymes and other components that make them easily absorbable and gentle on the stomach. The primary source of these supplements is real food. Many women who suffer from constipation noticed a significant improvement when they switched to food-based vitamins because they also contain probiotics and herbal blends.
Verdict and Our Recommendation for 2020
We hope that you enjoyed reading this article as much as we did writing it. There are so many excellent products on the market, and it is not easy to single out one as absolute best. After all the research we made, we crowned Mama’s Select Prenatal Vitamins and Minerals as the best prenatal vitamins 2020 because it comes packed with all needed for baby and mom to stay healthy during all nine months and after. Of course, we invite you to make your pick. Before we leave, we want to inform you that Top-Mom.com has plenty of other exciting and useful texts, so we hope you will join us again soon.
- 1 TOP 10 best prenatal vitamins: Comparison Chart
- 1.1 Best Overall: Mama’s Vitamin Plus Selection Review
- 1.2 For Morning Sickness: Organic Actif Prenatal Review
- 1.3 Suitable for Baby's Growth: One Fish Two Fish Prenatal Review
- 1.4 For Strength: Natural Nordic Review
- 1.5 Good Pack: Two Pill Formula Review
- 1.6 For Vegans: Premium Zahler Prenatal Review
- 1.7 For Budget: Simply Vitafusion Review
- 1.8 One a Day: Organic Garden of Life Review
- 1.9 Delicious: Amazon’s Solimo Prenatal Review
- 1.10 Easy to Swallow: Rainbow Light Review
- 2 Buyer’s Guide: Best Prenatal Vitamins
- 3 Verdict and Our Recommendation for 2020