TOP 9 Best Lactation Cookies: Comparison Chart
It is easily the best overall product mainly because it features healthy ingredients only. This gluten free cookie can also be classified as a brewer yeast lactation cookie as one of its main ingredients is the brewer's yeast. Other ingredients are flaxseed and oat which are ingredients that are known to improve lactation in nursing mothers.
Each of these flaxseed lactation cookies features a healthy amount of different nutrients that nursing mothers need for nourishment. Nutrients like calcium, folic acid and iron are present in each cookie.
Each of the ingredients is natural and it contains no artificial preservatives or sweetener.
This gluten-free and dairy-free cookie contains nutrients that are nourishing to nursing mothers while also aiding lactation. The cookie is also tasty and quite delicious.
Why We Like It
- Gluten and dairy-free
- Fenugreek free
This affordable lactation cookie is a brewer yeast lactation cookie that is used mainly to improve breast milk production and lactation.
This lactation cookie does not affect your blood sugar level or make your baby gassy mainly because it was made with organic products that are healthy and safe for both nursing mothers and babies.
Not only does this lactation cookie boost breastmilk production and supply, but it also helps nursing mothers by providing essential nutrients in healthy amounts to help nursing mothers with postpartum recovery.
Its ingredients include organic ingredients like grain oats, brewer's yeast and flaxseed that also serve as Galactagogues. The presence of dark chocolate chips and blueberries in this cookie serves as antioxidants. It is also USDA organic certified and Kosher certified.
Each box of this organic lactation cookie contains 24 servings and each serving contains 3 different flavors, chocolate, blueberry and oatmeal which adds to its delicious taste.
This brewer yeast lactation cookie is made with organic ingredients. Each of the boxes of the cookie contains 24 servings and each serving has 3 different flavors in it (blueberry, oatmeal, and chocolate).
Why We Like It
- It contains three different flavors. choc, blueberry, and oatmeal
- It does not affect the blood sugar level
- USDA organic certified
This milkmakers lactation cookies is one of the best lactation cookies 2020 as it is made with oats, brewer's yeasts and also flaxseed (ingredients that have been known to aid breastmilk production considerably. Also, each of the lactation cookie containers comes with 10 individually wrapped bundles - which doesn't give you the impression that you are eating an awfully large amount of the lactation cookie. Also, each of the lactation cookies bites contains 2 ounces.
Asides the fact that these cookies help with lactation, it is also healthy so you don't have to worry about the health repercussions of the cookies. Also, the cookies feature an incredibly great taste that anyone would appreciate.
It is a vegan lactation cookie as it does not contain any artificial flavor and it has also been liberated from soy. Therefore, the cookie nourishes you while helping with lactation, at the same time.
The Milkmaker lactation cookie bite - even though it isn't dairy-free is a healthy cookie that helps with lactation. It is soy and corn free and vegan. It also comes in 10 separately packaged bundles and each bundle is more or less a serving as it is 2 ounces each.
Why We Like It
- No artificial flavor
- 10 Individually wrapped bundles
- No soy
This paleo lactation cookies mix features all-natural ingredients and this not only works to improve lactation but also proves very healthy to the body. This oatmeal lactation cookie contains Brewer's years, flaxseed and oats in their right proportion thereby aiding with lactation and at the same time nourishing nursing mothers.
This oatmeal lactation cookie also has a great taste which makes eating it easy for nursing mothers. Each lactation cookie mix also has a healthy amount of calcium, folic acid and iron which are all nutrients that nursing mothers need to stay healthy. Also, it is a no-bake lactation cookie.
This oatmeal lactation cookie has a great taste and also provides the appropriate nutrient to the body. It is also fenugreek free while featuring healthy ingredients like flaxseed, oats and Brewer's yeast.
- All-natural ingredients
- Fenugreek free
- Tasty and Delicious
- Not pre-baked
These lactation bars come in 6 individually packaged bars and each package can be considered a serving as each features 1.6 ounces. It also comes in Mixed Berry and Chocolate Chip giving you the chance to choose your favorite flavor.
This lactation cookie without the brewer's yeast is a gluten free lactation cookie and dairy-free lactation cookie that also features natural flavors only. It also makes use of no artificial colors. Its ingredients also include oats, almonds, and flaxseed.
The gluten free lactation bar comes in 6 packages with each package featuring 1.6 ounces. It also has different flavors that are also natural ones. It features no artificial color while it is dairy and without egg.
- Gluten free
- Soy, dairy, and egg-free
- No artificial colors
- Natural flavors
This lactation cookie is a chocolate lactation cookie that provides nursing mothers with enough nutrients to improve lactation and also provides them with important nourishment. This lactation cookie features 12 packages with each one being the equivalent of a serving. It contains 150 calories and 3.5 grams of fat per serving.
The ingredients include flaxseed, brewer's yeast, and oat, all of which are ingredients that boost breast milk supply and lactation. These cookies also do not feature artificial flavors and added preservatives so you can be sure that they are safe to eat.
These low calorie lactation cookies contain the right amount of fat, and nutrients for nursing mothers. They are also fenugreek-free and delicious. They do not contain any artificial flavor and preservatives even though the lactation cookies are quite tasty.
- Fenugreek free
- Contain a healthy amount of vitamin
- Goat's rue free
- Sticky dough
This chocolate chip lactation cookie helps with lactation problems as it contains the right ingredients that aid breast milk production. This cookie is also GMO-free and soft baked so that it helps with easy digestion. It also contains cane sugar which adds natural flavor and taste to the low-sugar lactation cookies without necessarily containing toxic chemicals and preservatives.
These lactation cookies are not just chocolate chips lactation cookies, they also contain fruits and peanut butter to give you a better and healthier option.
Additionally, this cookie contains milk boosting galactagogues which include Brewer's yeast, whole rolled oats, and flax seeds. These galactagogues help in breast milk production and necessary nutrients.
The chocolate contained in the cookie is also the Organic dark chocolate chips type that is as natural as possible.
The peanut butter lactation cookie contains natural products like dark chocolate chips, peanut butter and even fruits like lemon to give you a better and healthier option. It is also soft-baked so it helps with easy digestion.
- Can stay fresh for 3 months
- Natural flavor
This brewer's yeast lactation cookie is a USDA-certified organic cookie. This organic oatmeal chocolate chip mix features healthy amounts of natural ingredients with zero synthetic vitamins or preservatives.
It does not contain an unhealthy ingredient like bleached flour, white sugar, artificial colors, artificial flavors, fenugreek, preservatives, hydrogenated oils, trans fat or even palm oil. The cookie is made with 100% consideration for the health of the nursing mother.
The ingredients are also wholesome ones that are just perfect for nursing mothers, providing them with nourishment and more breast milk.
This cookie contains organic oats, organic brewer's yeast, organic flaxseed meal, organic sucanat, and several other wholesome organic products.
This lactation cookie makes use of organic wholesome ingredients. Also, it does not contain unhealthy ingredients and synthetic vitamins that might have adverse effects on the health of nursing mothers.
- High protein and fiber
- Low sugar
- Artificial colors and flavors free
- Not ready-to-eat
This herbal lactation bar is a healthy lactation cookie. A box of the herbal breastfeeding bar contains 6 individually wrapped bars. The box or 6 also contains three different flavors.
The healthy lactation cookie contains no artificial colors, flavors or preservatives. It is also free from other harmful ingredients like dairy, caffeine, and soy. The fact that it is a vegan lactation cookie also means that it contains healthy ingredients only that are beneficial to the body.
These Boobies bars make use of Non-GMO ingredients and they contain no dairy or corn. Not only are they 100% vegan, but they are also Kosher. These bars are good fiber sources (16% DV) and they require no refrigeration.
It is a combination of the creamy all-natural peanut butter and oats, coconut oil, Mornings, Shatavari, Turmeric, Flax and Spices - all of which are galactagogues that help with milk production.
This herbal lactation bar is vegan as it makes use of natural ingredients. It is also free from several unnatural ingredients and preservatives. It is also a good fiber source.
- Fenugreek free
- Natural Ingredients
- Dairy, soy, and caffeine-free
- Tastes a little foul
Buyer’s Guide: All You Need to Know About the Best Lactation Cookies
There are several lactation cookies on the market but there are some features that make some of these lactation cookies stand out. Are you about to make a final decision on the lactation cookie to go for? Then, you might find this lactation cookie review helpful as we’ve compiled all the important features that you need to look for before buying your lactation cookie.
What are the lactation cookies?
Lactation cookies help you in producing more breast milk. Having difficulty in producing breast milk is one problem that a lot of nursing mothers face now and then. Lactation cookies not only improve your breast milk production, but they also improve the quality of your breast milk.
Do lactation cookies work?
While there is very little to no scientific evidence to support that lactation cookies work, the product is known to be galactagogues that increase the flow of nursing mother’s breast milk.
Lactation cookies, as galactagogues work by increasing the prolactin (the hormone that aids with milk production) level in a mother’s body. After taking lactation cookies, several nursing mothers have testified to producing and pumping several bottles of breast milk with their best breast pump.
How long do lactation cookies take to work?
While the speed with which the lactation cookie would work depends on the individual, results are usually seen within 24-48 hours with some mothers even having their best maternity bras soiled with breast milk.
How to Choose the Best Lactation Cookie
The best lactation cookie would be one that has all the right ingredients – in appropriate amounts – to enhance lactation in nursing mothers.
The prices of the lactation cookies differ from one product to the other and as you might already know, an expensive price doesn’t necessarily mean good quality and a cheap price doesn’t mean bad quality either.
Several ingredients have been said to aid in milk production but a lot of these are not founders in any research. Also, while choosing your lactation cookie, you might want to check the ingredients against the list of what not to eat when breastfeeding. This list of ingredients contains ingredients that we have chosen as a result of research.
This ingredient aids with the absorption and digestion of carbohydrates in your body. This, in turn, helps regulate your blood sugar level.
This ingredient is also another common one often found in lactation cookies. It contains a good amount of omega-3 fatty acids and dietary fiber. It also helps with regulating your digestive system and bowel movement.
This ingredient is a source of several nutrients like chromium, Vitamin B, protein and iron. While improving breast milk production, it also keeps your liver, skin, and hair healthy.
These lactation cookies come in different flavors. Some come in blueberry flavors and some others in chocolate. However, it is important to seek lactation cookies that are made with natural flavors.
While lactation cookies are safe to be eaten by you and definitely won’t harm your baby, it is important to note that they contribute a large number of calories. An excess of calories might, therefore, pose a problem.
It is important to seek out reviews of other customers before making your choice. These reviews would help you conclude if the cookies are working as proclaimed.
Best Lactation Cookies Types
There are several types of lactation cookies and they are classified by the ingredients with which they were made.
Vegan lactation cookies
Lactation cookies that fall under this category do not contain any animal products.
Dairy-free lactation cookies
Lactation cookies under this category do not contain dairy products like milk, butter or even cheese.
Gluten-free lactation cookies
This type of lactation cookies is one that does not contain gluten like wheat.
Verdict and Our Recommendation for 2020
While there are thousand and lactation cookies on the market, your choice depends mainly on your needs and requirements. However, you should be sure that you are choosing the right one since breast milk production is an important part of any nursing mother’s life.
Having reviewed the top 10 best lactation cookies 2020 and the overall best Lactation Cookies Mix – Gluten Free & Dairy Free Cookie, we at top-mom.com.believe that you would find our review helpful and that it would help you make a good choice that suits your requirements.